TransformHERS | Blog Article

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TransformHERS
Success Stories
"I have finally found a form of exercise that I actually enjoy with TransformHers bootcamps. I have almost dropped a whole pant size (a lot of my clothes are too big now!) and feel great after each session. It also gives me an opportunity to get outdoors more during the week which doesn't normally happen with my usual work routine."
Lee-Anne Holmes-Theron
"Never before have I enjoyed my training sessions. I have been with TransformHERS for two months and will be signing up again for the next camp. Training with Ru is such a pleasure, I'm already seeing a difference -still a long way to go but I will get there. "
Thandi Mpanza
"Thank you for getting me back into exercise. I had not done formal exercise for about 10 years, so what a shock to the system to get straight into it. I really enjoy the sessions even though they were tough and hard. I have felt a significant difference in the tone of my body and was pleased to see my progress at the end of the programme. I am even craving exercise and do long walks and specific body training (learnt in the sessions) everyday. "
Kirsten Davids
"I really enjoyed my experience at TransformHERS. It was awesome, tough at times, but so much fun. Our trainer Sibi was great and nice to meet new people! Would recommend it to anyone wanting a great work out and have a laugh!"
Chantel Van Deventer

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Nadine's story..

posted by TransformHERS on 27 Dec 17, 14:06

Categories: Health, Fitness, TransformHERS Bootcamp

“I only wish I had weighed and measured myself when I first joined Tarryn at TransformHERS, because then I’d know the full extent of the transformation I am experiencing!


I joined this amazing exercise programme a year ago, have made amazing new friends, had great laughs, am happier, healthier, stronger, leaner and lighter. I have gained lean muscle and am 5.5kg’s lighter. All without any crazy diets, and with a trainer who takes so much personal care with each participant. I come from a team sport back ground and have tried all sorts of exercise programmes and the gym, and either found it intimidating, boring or not geared for ladies! With TransformHERS I have finally found a programme that’s fun, always fresh and new, social, designed for ladies and that delivers results!


Thanks to Tarryn and Cheryl for this amazing programme that has literally changed my life!


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Nadine Naidoo - Sunninghill